What Is AstroYoga?
ASTROYOGA
WHAT IS ASTROYOGA?
AstroYoga is the ancient connection between yogic practices and astrology. It is both a field of study and a practice born of a combination of traditions throughout the world.
Astrology is designed to help you learn about yourself and your place in the world — it offers tools of how to navigate time and your life purpose.
Practicing yoga makes you a fine-tuned instrument so you can align with and begin to work with the various archetypal energies of the stars and planets.
Together, they form a powerful practice that can catapult you on the path to becoming a more potent version of yourself.
How AstroYoga Can Help You
Yoga and astrology are sister sciences, and they are designed to help you. These ancient systems are still around because they work, and they comment on pretty much every aspect of human life:
Money & finances
Career
Romantic relationships
Communication & expression
Family relationships
Parenting
Physical, emotional, & mental health
Life purpose
Natural talents & gifts
Home & community life
Spiritual seeking
Art & creativity
Behavioral patterns & recurring challenges
When you understand how the planets align with and impact the energetic body, you can begin to
Explain, understand, and heal physical symptoms of an energetic origin.
(Note, this system does not replace medical help and attention when needed, but can be used to supplement your medical approach to many situations.)
Create optimal energetic alignment that helps your physical and energetic body resonate with the cosmos and the earth
Release ways of being or cultural programming that inhibit your self-realization
Create optimal alignment in specific areas of your life: relationships, finances, career, artistry, spiritual seeking, parenting, community life, home life, etc.
IMAGINE
creating the personal, professional,
and emotional situations you dream
of in a way that feels natural.
AstroYoga has the capacity to create
massive growth that's personalized to
you, if you're willing to engage with it.
How It Works
AstroYoga can be done generally, making yoga flows that correspond with the astrological and planetary seasons, or more personally, doing yoga that corresponds to planetary seasons as they relate to an individual’s chart.
Here are four ways you can start practicing AstroYoga:
Flow for Your Chart. Book a private AstroYoga session and learn to incorporate your unique birth chart into your yoga practice, or get another one-on-one reading. Learn about 1:1 readings here >
Flow for the Current Transits. Attune your yoga practice to the planets, stars, and moon with weekly online AstroYoga class. Attend an AstroYoga Flow class >
Flow for Both Your Chart and the Current Transits. To meet this demand, I have a small, invitation-only membership for those doing this work long-term. Ask me about it in your next session!
Learn the Foundations of AstroYoga. Learn to integrate AstroYoga into your professional practice with students and clients. Take the AstroYoga Teacher Training >
As a practice, AstroYoga helps you line up your yoga practice with the broader environment. It helps you practice in harmony with nature and the universe.
When you’re in harmony with nature and the universe, your body naturally feels more balanced emotionally and physically, and you are more effective in the various areas of your life.
Want to get started now?
Download your free copy of my ebook AstroYoga for Your Sun Sign, and receive the Weekly AstroYoga Forecast in your inbox.
Who’s the Astrologer Behind All of This?
Emily Ridout, AstroYoga Specialist, M.A.
I am a professional folklorist, yogi, and astrologer. I have cultivated my AstroYoga techniques for over a decade and instruct classes, workshops, teacher trainings, and private sessions on the intersection of yoga and astrology. I believe that consistent yoga practice aligned with astrology offers a path toward mental, physical, and emotional resilience.
Read More >>>
Want to know what my clients are saying?
“In just one session with Emily, I received a wealth of customized astrological guidance. She translated words that were over my head like transit, house and conjunct in ways that were easy to understand.”
“I benefited so much from my reading with Emily. She has a gift for communicating the richness and complexities of astrology in an accessible way that has been relevant and transferable to my life. If you are considering getting a reading then I would say ‘just do it!’ You’ll feel deeply connected with the universe.
”
Book a Private AstroYoga Session
Personalize your home yoga practice through your astrology chart in a private AstroYoga session! We'll work together to create a flow customized to your astrology chart and yoga experience level. Use your chart to craft a yoga practice that will serve you as you progress on your yoga and life journey.
Learn About Readings >
AstroYoga Teacher Training
50 Hour Online Course
Experience how the subtle body, breath, and zodiac interact within your personal yoga practice. Come develop the skills necessary to craft AstroYoga practices for both your personal needs and for public classes.
Wondering if AstroYoga is for you? See if you identify with the following:
You're a yoga lover who wants a personalized approach to your practice that aligns with the universe and your dharma.
You're an astrology lover who wants to start or deepen your yoga practice.
You're a yoga teacher who wants to better understand the yoga/astrology connection.
You're totally new to yoga and astrology but you want to align with both as you begin your practice.
You've read this far and you're oh-so-curious.