The new year marks the time when we examine our goals, set new ones, and let go of the ones that no longer fit our values.
I LOVE New Year's intention setting (perhaps due to my Capricorn sun). One of my goals this year as a yogi-astrologer is to share one of my favorite yoga-astrology skills in a way that is simple and effective.
What if I told you that one of the most effective yoga-astrology tools can be learned in moments and applied to your everyday yoga practice?
This tool can help you access your sun energy and shine out in the world with more confidence, authenticity, and delight. This tool can help you connect to your body to bring your energy back to yourself during those times when you're depleted.