AstroYoga Flow for the Aries/Taurus Cusp and Harnessing Spring Energy
AstroYoga Flow for Spring and Aries Energy
AstroYoga Flow: Mercury Transits, Lunar Nodes 2021
AstroYoga Flow for Liminality and the Spring Equinox
AstroYoga for Integrating the 2020 Planetary Shifts
This is a new moon lunar flow to help ground energy in the body, particularly as they relate to the shifting Capricorn energies of 2020.
AstroYoga for the Full Moon
This flow is great for any full moon! This is from a live Zoom class during the Cancer full moon on 12.29.20. Cancer is the zodiac sign ruled by the moon, so the astro flows in this session can easily be drawn into any lunation cycle. Use this practice to connect to the moon. Feel free to add to it as you please!