Gemini Season, Mental Acuity, and Integration: 2022 Zodiac AstroYoga Flow
Sagittarius Season and the Quest for Inner Truth: 2021 Zodiac AstroYoga Flow
AstroYoga Flow: Pre-Solstice Release and the Saturn-Uranus Square
AstroYoga Flow: Integrating the Gemini Solar Eclipse
AstroYoga Flow: Mercury Retrograde and Side Crow
AstroYoga Flow: Eclipse Engagement
AstroYoga Flow: Gemini Season meets Eclipse Season
AstroYoga Flow: New Moon Day
AstroYoga Flow: Taurus, Gemini, and Mercury
AstroYoga Flow: Release from the Scorpio Full Moon and Starting Pluto Retrograde
AstroYoga Flow for the Aries/Taurus Cusp and Harnessing Spring Energy
AstroYoga Flow for Spring and Aries Energy
AstroYoga Flow: Mercury Transits, Lunar Nodes 2021
AstroYoga Flow for Mutable Energy: Pisces, Gemini, Virgo, Sagittarius
AstroYoga for the Full Moon
This flow is great for any full moon! This is from a live Zoom class during the Cancer full moon on 12.29.20. Cancer is the zodiac sign ruled by the moon, so the astro flows in this session can easily be drawn into any lunation cycle. Use this practice to connect to the moon. Feel free to add to it as you please!
AstroYoga Class for Aligning and Grounding the Solar Eclipse and Grand Conjunction
Join in for this flow class centered on grounding and sustaining your energy during tumultuous times. Great for Sagittarius, Capricorn, and Aquarius seasons.
AstroYoga Class for Lunar/Sagittarius/Gemini Energy
This class moves into the lunar spaces of the body, and is great for Sagittarius/Gemini moon cycles and Scorpio/Sagittarius/Capricorn seasons/energy. There's also a few guest appearances from my adorable dog.