Virgo Season and Sorting Yourself Out: 2022 Zodiac AstroYoga Flow
Libra Season and Cosmic Balance: 2021 Zodiac AstroYoga Flow
AstroYoga for Integrating the 2020 Planetary Shifts
This is a new moon lunar flow to help ground energy in the body, particularly as they relate to the shifting Capricorn energies of 2020.
AstroYoga for the Full Moon
This flow is great for any full moon! This is from a live Zoom class during the Cancer full moon on 12.29.20. Cancer is the zodiac sign ruled by the moon, so the astro flows in this session can easily be drawn into any lunation cycle. Use this practice to connect to the moon. Feel free to add to it as you please!
AstroYoga Flow for Grounding, Great Conjunction, Eclipse, Solstice Energy
This class is great for integrating the intense energies of December 2020 and the beginning of 2021. Great for Sagittarius, Capricorn, Aquarius energy.
AstroYoga Class for Aligning and Grounding the Solar Eclipse and Grand Conjunction
Join in for this flow class centered on grounding and sustaining your energy during tumultuous times. Great for Sagittarius, Capricorn, and Aquarius seasons.
1 Hour AstroYoga Flow Class with Hip Opening/Strengthening
This is an active flow class recorded in the fall of 2020. This active class works deep into the hips and moves into sun dial pose toward the end. This class is suitable for Libra, Scorpio, Capricorn, and Aquarius transits/placements. You might also use this during Saturn and Pluto transits.